Becoming The Lion Podcast
the MUST KNOWS of Hypertrophy Training & CNS fatigue! FT Menno Henselmans

the MUST KNOWS of Hypertrophy Training & CNS fatigue! FT Menno Henselmans

June 29, 2020

Pride, in this EP we have a special guest from all the way across the globe Menno Henselmans! He had been in the country during COVID-19 and we had the opportunity to get a podcast in together. Menno is known for his evidence based approach when it comes to hypertrophy training. In this EP he breaks down all the latest with what the research is saying when it comes to hypertrophy and we also talk about CNS fatigue, what causes it and how to avoid it! Let's get it going folks!!! 

IG: @menno.henselmans

The History of The Mountain Dog ft. John Meadows (Getting Jacked, strong, and eating to be a beast!)

The History of The Mountain Dog ft. John Meadows (Getting Jacked, strong, and eating to be a beast!)

June 16, 2020

Pride, What's up we have a very special guest in the house John The Mountain Dog Meadows!! He is one of the greatest when it comes to bodybuilding and putting out quality content to help educate the masses on their fitness/bodybuilding journey. He is known not only for his training information but more so for his nutritional content! In this Ep we talk about his origin story and him competing in bodybuilding at the age of 13 all the way up to his current goals, running a successful business, nutritional information for training, and much much more! I had a pleasure of chatting with him, and am looking forward to a future collaboration in person. Make sure to follow him on all his platforms. 

IG: mountaindog1

Youtube: John Meadows 

Website: https://mountaindogdiet.com/

Mobility, Stability & STRENGTH Ft. Dr. Jordan Shallow

Mobility, Stability & STRENGTH Ft. Dr. Jordan Shallow

June 8, 2020

Pride, In this EP we have Dr. Jordan Shallow who is a chiropractor and a competitive powerlifter who champions getting movement right, from the outset. Jordan's patients and clients range from world-class athletes to 9-5 weekend warriors. Understanding the needs of the individual, and the subsequent demands that a particular lifestyle imposes on each person, is the cornerstone on which his clinical practice is built and provides the guidance for him to provide the best care, to everyone. We talk about a variety of things during this podcast but I know you will enjoy this one as always! I can't wait to collaborate with him in the future. 

He also runs the company called "Pre-Script" which you can find more information on here: https://www.pre-script.com/

Jordans IG: The_Muscle_Doc 

 

Q&A Ft Alan Thrall (Autoregulation, Best Barbell, High Bar vs Low Bar, CBD & more)

Q&A Ft Alan Thrall (Autoregulation, Best Barbell, High Bar vs Low Bar, CBD & more)

May 27, 2020

Pride, this is a fun podcast I did with sir Alan Thrall. Alan is the owner of Untamed Strength in Sacramento California which is a strength sports gym with a great community. We recorded this during COVID-19 and just wanted to answer you questions and have some fun at the same time. We answering everything from how many armadillos we could fight off to our favorite barbells in the gym. I know you will enjoy it, and it will take your mind off of the current situation the world is in! 

@untamedstrength 

Strength training, Westside barbell, and programming for BJJ Ft Chad Wesley Smith

Strength training, Westside barbell, and programming for BJJ Ft Chad Wesley Smith

May 8, 2020

Pride in this EP we have the Juggernaut himself on the podcast Chad Wesley Smith. Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won 2 National Championships in the Shot Put and earned his Pro Card in Strongman. He is also competing in BJJ at a high level and just an overall great guy. We dive into his origins and early life, all the way into how to incorporate strength training and BJJ together. Lots of great points in this podcast I know you will enjoy! Follow Chad @chadwesleysmith

CrossFit games, sleep, and overtraining FT Ian the Rhino

CrossFit games, sleep, and overtraining FT Ian the Rhino

April 30, 2020

What's up Pride, in this EP we have Ian Daniel aka Ian the Rhino who is an absolute stud of an athlete and has a wealth of knowledge in the industry. Ian not only competed in the CrossFit games he's also the only CrossFit athlete to total over 2,000 lbs in powerlifting! In this EP we talk about his background, getting into CrossFit, his journey into powerlifting, overtraining, sleep, and other ways to optimize performance! Make sure you dive into this EP as he has tons of knowledge to share that will help you in training and life! @ian.the.rhino

Stefi Cohen & Hayden Bowe | Building a Successful Brand

Stefi Cohen & Hayden Bowe | Building a Successful Brand

April 20, 2020

hey Pride, in this EP I'm stoked to have Stefi Cohen, Hayden Bowe, and Ian the Rhino on the podcast. Stefi is not only 25x world record holder in lifting but her and her Fiancé Hayden own and operate many successful businesses! We talk about how Hybrid Performance Method came to be and more importantly how to build a successful brand. They are arguably one of the biggest brands in the fitness community and I don't foresee them ever being stopped! You will learn a lot about how to own & manage a business and much more! Make sure you are following them on social! 

Stefi @steficohen

Hayden @Hayden.bowe

Ian @ian.the.rhino

https://hybridperformancemethod.com/

The Apocalypse, BJJ, cannabalism, and TIGER KING Ft Tim Carpenter

The Apocalypse, BJJ, cannabalism, and TIGER KING Ft Tim Carpenter

April 15, 2020

Pride, in this Ep we bring back on my friend and BJJ coach Tim Carpenter. We go off the rails with this one talking about this current state of the world. Tim gives his input on if this is the apocalypse or not, how we can us BJJ in a life or death situation, cannibalism, and of course TIGER KING!!! This episode should bring you some laughs, and hopefully a little knowledge. Also know these are hypothetical situations =]. Enjoy! Make sure to follow Tim on social @hellfishbjj

What it takes to become the BEST IN THE WORLD Ft Stacy Bama Burr World Record Power lifter

What it takes to become the BEST IN THE WORLD Ft Stacy Bama Burr World Record Power lifter

April 12, 2020

Pride, What's up in this EP I have Stacy Burr AKA Bama Burr on the podcast. Stacy is a world record holder in the 148 weight class with a 1435 total. She is an absolute monster on the platform but also a stand up human being. We talk a lot about what it takes to be a champion and her mindset/habits that make up champions. I know a lot of you will get amped listening to this because her passion is contagious! I think this podcast is timely due to the currernt circumstances and will kick you the kick in the butt you need! Enjoy follow stacy @bamaburr 

Intuitive Eating & Refeed Meals Ft Dr.Eric Helms PHD

Intuitive Eating & Refeed Meals Ft Dr.Eric Helms PHD

April 5, 2020

Pride, in the EP we have another special guest and friend sir Dr.Eric Helms PHD in getting stacked and jacked coming at you hot with nutritional information. In this podcast we talk about Intuitive Eating, what it is and what it is NOT. We talk about how to hit your goals and be compliant when it comes to losing weight or gaining muscle. We also dive into his thoughts on refeed (cheat) meals! I'm stoked for you to dive into this and as always there are tons of valuable golden nuggets to help you with your journey! Enjoy. Follow Eric @helms3dmj and his podcast "Iron Culture" ft Omar Isuf 

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